Group Ex Schedule

Spring Group Exercise Classes

Starts June 6th - August 5th! Register for classes on our app. ALL CLASSES are first come, first serve - all participants must be on time AND registered to get into class.

Please note:

• All classes are 50 minutes. * = 45 minutes. ** = 30 minutes. 

• No classes will be held on campus-observed holidays.

Please read: It is advised that you consult with your physician before beginning this or any exercise program. All content provided and resourced is for educational purposes only. By participating in this class or exercise program, you certify that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury and death to yourself or others, and agree to release and discharge the Santos Manuel Student Union of California State University, San Bernardino (DBA: CSUSB Recreation & Wellness)  from any and all claims or causes of action, known or unknown. 

Join us on Instagram! @CSUSBFITNESS

Questions, feedback, suggestion, or virtual options: jasmine.curtis@csusb.edu

Additional Suggested Resouces:

• Free Mindful Meditations from UCLA's Mindful Awareness Research Center
• Researched-based Well-being Exercises from Berkley's Great Good Magazine
• Free Health and Wellness Meditations from UCLA's Mindful Awareness Research Center
• Happiness Calendar for Mayy from Berkley's Greater Good Magazine
• 2021 Book List from UC Berkley
• Evidence-Based Factsheets from Univesity of Washington Rehabilitation Research and Training Center for Aging with Physcial Disabilities