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Group Ex Schedule

June Group Exercise Resources

Dates: June 15, 2020 - June 26, 2020

Please read:

  • All classes 50 minutes (min/s) unless noted. **=45 min. class. Classes with ‘30’ in the name are 20-35 mins long; classes with ‘15’ in the name are 10-15 mins long. 

  • Schedule is subject to change and will be updated monthly!

  • Links will take you to a YouTube (YT) video or Zoom registration; they can also be copied to browser!

It is advised that you consult with your physician before beginning this or any exercise program. All content provided is for educational purposes only. By participating in this class or exercise program, you certify that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury and death to yourself or others, and agree to release and discharge the Santos Manuel Student Union of California State University, San Bernardino (DBA: CSUSB Recreation & Wellness)  from any and all claims or causes of action, known or unknown. 

 

June Weekday Schedule
Monday Tuesday Wednesday Thursday Friday

7:00am

HIIT45

Nike YT

https://bit.ly/3bNzfHS

9:00am

Barre30

Bedford TV, MA YT

https://bit.ly/2WIbzk2

7:00

CORE DE FORCE

Kate McDee YT

https://bit.ly/3e45TGG

9:00am

Barre

Bedford TV, MA YT

https://bit.ly/2ydQzIm

7:00am

HIIT Workout 45

Nike YT

https://bit.ly/2To85Bf

 

9:30am

Meditation15

Yoga with Adriene YT

https://bit.ly/3e7xkjf

9:30am

Hip Hop Dance30

Mike Peele YT

https://bit.ly/2AKKnsr

9:30am

Strength & Mobility

Nike YT

https://bit.ly/36b5W0W

 

9:30am

Hip Hop Dance30

Popsugar Fitness  YT

https://bit.ly/2WKZj2b

9:30am

Quick Meditation 

Yoga with Adriene YT

https://bit.ly/2AE1HPC

11:00am

GRIT Cardio30

Les Mills YT

https://bit.ly/36eoBsv

10:00am

Upper Body Pilates30

Blogilates YT

https://bit.ly/3bPL7te

 

10:00am

Pilates

Jasmine

https://bit.ly/3fXBpbv

10:00am

Upper Focus Pilates 30

Blogilates YT

https://bit.ly/36fGOGq

11:00am

GRIT Cardio

EOS Fitness YT

https://bit.ly/2WIxmIm

 

12:00pm

HIIT45

Nike YT

https://bit.ly/2WMHCiN

12:00pm

Home Gym 101

Sonia

https://bit.ly/2LC9WxW

12:00pm

Kickboxing30

Popsugar Fitness YT

https://bit.ly/3buvh7n

12:00pm

Home Gym 101

Sonia

https://bit.ly/2LC9WxW

12:00pm

HIIT in 45

Nike YT

https://bit.ly/2ZvraFB

4:00pm

Yoga

Jasmine

https://bit.ly/36mn0kN

5:00pm

Yin Yoga & Sound Bath 30

Soul of Yoga YT

https://bit.ly/3dZ1gxM

4:00pm

Barre in 30

Bedford TV, MA YT

https://bit.ly/2LEMHmU

5:00pm

Sound Bath & Yin Yoga30

Lululemon YT

https://bit.ly/2XaN5z0

 

4:00pm

Yoga

Jasmine

https://bit.ly/36mn0kN

 

6:00pm

Salsa30

StepFlix YT

https://bit.ly/2TnE30

7:00pm

Butts & Guts in 30

Popsugar Fitness YT

https://bit.ly/3cOLrcP

6:00pm

GRIT30

Les Mills YT

https://bit.ly/2zOhTh1

7:00pm

Butts & Guts30

Popsugar Fitness YT

https://bit.ly/3cLvbJL

6:00pm

Salsa

Stepflix YT

https://bit.ly/2ZlLs46

7:30pm

Latin Dance 30

StepFlixYT

https://bit.ly/3gbpdEb

8:00pm

Yoga30

Lululemon YT

https://bit.ly/3e2upIA

7:30pm

Tabata**

PopSugar Fitness YT

https://bit.ly/3g0CH5m

8:00pm

Yoga (Half Hour)

Lululemon YT

https://bit.ly/2LH0V6X

7:30pm

Samba Dance 30

StepFlix YT

https://bit.ly/3e0dtlN

 

June Weekend Schedule
                Saturday                    Sunday

10:00am

Shaolin Kung Fu**

Shaolin Kung Fu YT

https://bit.ly/2WGNjif

10:00am

Pilates30

Blogilates YT

https://bit.ly/2Th9jyb

 10:30am

Qigong30

Eight Pieces YT

https://bit.ly/3dQkaa6

10:30am

Tai Chi15

Kung Fu & Tai Chi Center w/ Jake Mace YT

https://bit.ly/2TiSqmE

11:00am

Zumba

I Am Zin GEO YT

https://bit.ly/3cLrm75

 11:00am

Animal Flow30

The Desai Lifestyle YT

https://bit.ly/36bjB8f

12:00pm

Kickboxing30

Popsugar Fitness YT

https://bit.ly/2LE2e6q

12:00pm

BODYCOMBAT**

Les Mills YT

https://bit.ly/3dWd3Na

5:00pm

Kukawa African Dance30

Kukawa Dance YT

https://bit.ly/3cKbsKq

6:00pm

GRIT Cardio Class

EOS Fitness YT

https://bit.ly/3bPUOYq

6pm

Kid’s Yoga30

Cosmic Kids Yoga YT

https://bit.ly/36dO85f

6pm

GRIT Cardio Class

EOS Fitness YT

https://bit.ly/3bPUOYq