Group Ex Schedule

Fall Quarter 2019 Group Exercise Schedule is here!

September 23rd - November 27th

SAFETY NOTE: Group exercise instructors reserve the right to not allow entry into class 10 minutes after start of class due to safety concerns.

  • No Group Exercise will be offered 11/11 (holiday).
  • There are many locations we host programs at! Please check out all 3 schedules!
  • CoyoteFit is a high intensity functional training class outdoors and is a paid class - sign up at the front desk until 9/30!
  • All other classes are free to all students and staff and all levels are welcome!
  • An abbreviated schedule will be posted during final's week!
  • Open Lift Outdoors is located behind the Rec and open for workouts! A trainer will be on site to monitor the area.
  • All classes are 50 minutes unless noted, *=45 Min. Class, **=75 Min. Class on our printed schedule. Any class with a '30' in the title is 30 minutes!
  • For class descriptions, please visit the Group Ex Classes page! (Updated soon!)

 

Room 205 Schedule
Monday Tuesday Wednesday Thursday

 

6:15 am Bootcamp 

45 minutes

Jessica

 

 

6:15 am Bootcamp 

45 minutes

Jessica

11:00 am Yoga

Vivian

11:15 am Meditation

45 Minutes

Crow

11:00 am Yoga

Vivian

11:15 am Meditation

45 Minutes

Crow

12:00 pm Coyote Circuit

Bree

12:30 pm Bodysculpt

Vivian

12:00 pm Coyote Circuit

Bree

12:30 pm Bodysculpt

Vivian

 

1:30 pm HIIT30

Vivian

1:00 pm Power Nap Class

Crow

1:30 pm HIIT30

Vivian

5:30 pm Elemental Flow

Crow

5:30 pm Circuit Training

Ruthy

5:30 pm Elemental Flow

Crow

5:30 pm Circuit Training

Ruthy

6:30 pm Self Defense

75 Minutes

Richard

6:30 pm Bodysculpt

Brendan

 

6:30 pm Grappling 101

75 Minutes

Richard

6:30 pm Bodysculpt

Brendan

 

Room 203 Schedule
Monday Tuesday Wednesday Thursday

12:00 pm Cardio Boxing

Joseph

12:00 pm CORE30

Brendan

 

12:00 pm CORE30

Brendan

1:00 pm HIIT 30

Joseph

 

 

1:00 pm Exercise is Medicine

Sonia

5:30 Bootcamp30

Janae

 

 

 

6:00 pm Latin Hip Hop

45 Minutes

Ariana

 

6:00 pm Latin Hip Hop

45 Minutes

Ariana

 

7:00 pm Latin Dance

Ariana

 

7:00 pm Latin Dance

Ariana

 

 

 

Other Locations!

Tuesday

Thursday

1:00 - 3:00pm Project Chill 

Hammocks at Library Lawn

Sonia

 

2:00 pm Aqua Aerobics

Located at Pool

Aine

2:00 pm Aqua Aerobics

Located at Pool

Aine

4:30 pm CoyoteFit Outdoors

Paid class, sign up at Front Desk!

Starts 10/1

Chris

4:30 pm CoyoteFit Outdoors

Paid class, sign up at Front Desk!

Starts 10/1

Chris

5:30 - 7:00 pm Open Lift Outdoors

Bree

5:30 - 7:00 pm Open Lift Outdoors

Chris