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Meet our staff! Updating Soon!

Starla, Fitness Supervisor

  • Education: Undergraduate: 

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  • Self Care Secret: .

  • 3 people I'd like to have dinner with: 

  • Must have on my workout playlist: 

  • Clifton Strengths:

Sonia, Wellness Supervisor 

  • Education: Bachelor of Science, Kinesiology. Currently in Master's Program at CBU.

  • Concentration: Exercise Science 

  • Certificate: NSCA CPT, ACSM EP, American Red Cross: Adult First Aid/CPR/AED

  • Areas of Expertise: 

  • Self Care Secret: 

  • 3 people I'd like to have dinner with: 

  • Must have on my workout playlist:

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Dillon, Personal Trainer

  • Education: Undergraduate: 

    Concentration: 

    Certification: 

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    Self Care Secret: .

    3 people I'd like to have dinner with: 

    Must have on my workout playlist: 

    Clifton Strengths:

Vivian, Group Exercise Instructor

  • Education: A.A. Communication, Art, English Undergraduate: Communication

  • Concentration: Media and Languages

  • Certification: AFAA: Primary GX, Practical Yoga Instructor Training, Practical Pilates, Adult First AId/CPR/AED.

  • Area of Expertise: Adapting to class member needs, class structure/ flow, cueing.

  • Self Care Secret: A good book, Epsom salts and Lush bath bombs are guaranteed to uplift a tired mind and body. Incense and tea are optional, but highly recommended.

  • 3 people I'd like to have dinner with: Guillermo del Toro (to dig into horror with), Angela Carter (to discuss writing styles/ technique), Morrissey (to ask why he is such a beloved pain in the neck).

  • Must have on my workout playlist: Anything 80's, but New Wave and Metal are probably my go-to genres for working out.

  • Strength:

Esmeralda, Group Exercise Instructor

  • Education: Undergraduate: 

    Concentration: 

    Certification: 

    Area of Expertise: 

    Self Care Secret: .

    3 people I'd like to have dinner with: 

    Must have on my workout playlist: 

    Clifton Strengths:

Crow, Group Exercise Instructor

  • Education: Bachelors of Arts, Communication

  • Concentration: 

  • Certification: AFAA Practical Yoga Instructor Training, MBSR Seminar Training, American Red Cross: CPR/AED

  • Area of Expertise: I am strong at whatever I put my intentions on and that goes for everyone as well.

  • Self Care Secret: Waking up at 5:30am and doing Meditation, Yoga, Martial Arts, Archery, Finger Climbing, and Reading.

  • 3 people I'd like to have dinner with:  Ancient Samurai Miyamoto Musashi, King Leonidas of Sparta, First Hero of the Philippines Lapu-Lapu Humabon.

  • Must have on my workout playlist: Celtic/Shamanic instructors.

  • Strength: 

 

 

Justin, Group Exercise Instructor

  • Education: A.A. Math (2), Social Science Undergraduate: Math, Junior

  • Concentration: 

  • Certification: AFAA Practical Yoga Instructor Training, MBSR Seminar Training, American Red Cross: CPR/AED

  • Area of Expertise: I am strong at whatever I put my intentions on and that goes for everyone as well.

  • Self Care Secret: Waking up at 5:30am and doing Meditation, Yoga, Martial Arts, Archery, Finger Climbing, and Reading.

  • 3 people I'd like to have dinner with:  Ancient Samurai Miyamoto Musashi, King Leonidas of Sparta, First Hero of the Philippines Lapu-Lapu Humabon.

  • Must have on my workout playlist: Celtic/Shamanic instructors.

  • Strength: 

Starla- Group Exercise Instructor

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Aine G. - Group Exercise Instructor

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Richard E. - Group Exercise Instructor

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