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The Retreat

What is Wellness?

A holistic approach to well-being includes physical health and fitness, making healthy decisions regarding alcohol and other drugs, developing healthy relationships, managing symptoms such as anxiety and depression, and seeking help when you need it. Read more about the holistic Dimensions of Wellness model.

 

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The Be Well Yotes initiative is a partnership of campus resources with the goal of providing programs, services and outreach efforts that educate, support and inspire CSUSB students, faculty and staff to lead a healthy and balanced life.

Upcoming Events

Dec
18-22
Grand Canyon Winter Backpack - SBC
10:00am - 10:00pm
Grand Canyon National Park
Dec
19
Snow Valley Snowboard - SBC
7:00am - 5:00pm
The Mountains
Dec
20
Holiday Lights Kayak - SBC
3:00pm - 10:00pm
Sunset Beach, CA
Dec
21
Holiday Lights Kayak - SBC
3:00pm - 10:00pm
Sunset Beach, CA
Dec 30
- Jan 2
Yosemite Winter Camp and Explore - SBC
9:00am - 10:00pm
Yosemite National Park
Jan
7
Learn to Snowboard - SBC
7:00am - 5:00pm
The Mountains
Jan
18
Learn to Snowboard - SBC and PDC
7:00am - 5:00pm
Running Springs, CA
Jan
21
Hollywood Sign Hike and Observatory - SBC
8:00am - 6:00pm
Los Angeles, CA
Jan
27
Whale Watch - SBC
7:30am - 4:00pm
Newport Beach, CA
Jan
28
Getty Center Museum - SBC
8:00am - 6:00pm
Los Angeles, CA