Main Content Region

The Retreat

What is Wellness?

A holistic approach to well-being includes physical health and fitness, making healthy decisions regarding alcohol and other drugs, developing healthy relationships, managing symptoms such as anxiety and depression, and seeking help when you need it. Read more about the holistic Dimensions of Wellness model.

 

boy

The Be Well Yoties initiative is a partnership of campus resources with the goal of providing programs, services and outreach efforts that educate, support and inspire CSUSB students, faculty and staff to lead healthy, balanced lives.

Upcoming Events

Dec
11
Getty Center Museum - SBC
8:00am - 6:00pm
Los Angeles, CA
Dec
13
Holiday Lights Kayak - SBC
3:00pm - 10:00pm
Sunset Beach, CA
Dec
22
Snow Valley Snowboard - SBC
7:30am - 5:00pm
Running Springs, CA
Dec 30
- Jan 2
Yosemite Winter Camp and Explore - SBC
9:00am - 10:00pm
Yosemite National Park
Jan
10
Snow Valley Snowboard - SBC
7:30am - 5:00pm
Running Springs, CA
Jan
12
Snow Valley Learn to Ski - SBC
7:30am - 5:00pm
Running Springs, CA
Jan
22
Hollywood Sign Hike and Observatory - SBC
8:00am - 6:00pm
Los Angeles, CA
Jan
29
Whale Watch - SBC
7:30am - 4:00pm
Newport Beach, CA
Jan
29
Getty Center Museum - SBC
8:00am - 6:00pm
Los Angeles, CA
Feb
4
Snowshoe Hike Palms Springs Tramway - SBC
8:00am - 6:00pm
Palm Springs, CA