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The Retreat

What is Wellness?

A holistic approach to well-being includes physical health and fitness, making healthy decisions regarding alcohol and other drugs, developing healthy relationships, managing symptoms such as anxiety and depression, and seeking help when you need it. Read more about the holistic Dimensions of Wellness model.

 

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The Be Well Yotes initiative is a partnership of campus resources with the goal of providing programs, services and outreach efforts that educate, support and inspire CSUSB students, faculty and staff to lead a healthy and balanced life.

Upcoming Events

Jun
11
La Jolla Snorkel and Hike - SBC
8:00am - 9:00pm
San Diego, CA
Jun
13-16
Pinnacles National Park Camp and Explore - SBC
8:00am - 9:00pm
Pinnacles National Park
Jun 26
- Jul 2
Yosemite High Sierra Loop - SBC
9:00am - 10:00pm
Yosemite National Park
Jul
7-9
American River Raft and Camp - SBC
8:00am - 10:00pm
Auburn, CA
Jul
23
Midsummer Night's Dream Play and Hike - SBC
9:00am - 8:00pm
Topanga, CA
Jul
28
Canyoneer - SBC
8:00am - 6:00pm
San Antonio Falls
Sep
16
Oct
13-15
Adventure Welcome Experience - San Jacinto Backpack - SBC
1:00pm - 2:00pm
San Jacinto Wilderness