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Fitness & Wellness

CSUSB Personal Training Commit to Be Fit

Complimentary 1-Hour Session with a Personal Trainer

Our 1-hour sessions are set-up specifically for the unique needs of the individual.  Examples are, but not limited to goal setting, fitness assessments, equipment orientation, and exercise program design.

Sign-up here: Complimentary 1-Hour Session.

View Personal Training Details and Prices


2019 Winter Quarter Group Exercise Classes are posted

We have over 30 group exercise classes being offered for the fall quarter. Classes include Latin Dance, Yoga, Cycle Fit, TRX Mix , Muay Thai and more. For complete schedule go to group exercise schedule
 

2019 Winter Quarter Personal Trainer Preparation Course

Dates: 1/26 & 1/27 9am-6pm; then every Thursday from 2-4pm (1/31-3/7)
Cost: $50 (includes book rental)
Registration: At the front desk of the Student Recreation & Wellness Center starting Monday, Janaury 7th
Description: this class is designed to educate and facilitate a learning envirnment that will prepare aspiring fitness professionals to pass the National Strength & Conditioning Association's (NSCA) Certified Personal Trainer Exam. 
For more questions about this course contact Vilayat Del Rossi, Assistant Director, Fitness & Wellness at Vilayat.DelRossi@csusb.edu or (909)537-3862.

2019 SPRING QUARTER COURSE DETAILS COMING SOON!