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Fitness & Wellness

Announcements

New Group Exercise Class: Argentine Tango

Added to our Group Exercise Schedule every Tuesday & Thursday at noon in Rm 203.  This class will make you discover new muscles and reactivate sleepy ones, challenge your brain, and will make your laugh. For all levels, no partner needed, two-left feet welcome.

 

Now Offering Complimentary Nutrition Assessment!

Come by the Nutrition Assessment Table in the SRWC corridor and recieve guidance on your nutrition. A service provided by the Nutrition and Food Sciences Department.

Tuesday: 2-4pm & 5:30-7:30pm

Wednesday: 10am-Noon

Thursdays: 2-6pm 

Hire a Personal Trainer & Commit To Be Fit In the New Year!

View Personal Training Detail and Prices

Need an extra boost of motivation to reach your fitness/health goals? Hire one of our very own Personal Trainers today! We even offer buddy sessions to students and SRWC members.