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Fitness & Wellness

Certified Personal Trainer Preparation Workshop Series 

Fall 2021 is FULL and has began; Visit the CPT Prep page for more information! You can sign up for Spring starting Nov 1st!


For more questions about this course contact Jasmine Curtis, Fitness Coordinator at (909) 537-3862.

Photo of a hand holding a phone, phone screen shows f45 logo.

Free Access to the F45 Challenge App!

CSUSB SRWC is extremely excited to announce a virtual partnership with F45 Training! F45 Training is the HIIT, circuit based training system that is taking over the world. With over 2000 franchises sold worldwide, over 30 college partners, and Mark Whalberg as one of our investors and strategic partners — we are sure you will love the F45 Challenge portal along with millions around the globe. 

The portal is 100% for free for all students, faculty and staff that use their @csusb.edu or @coyote.csusb.edu email address to register, and will give access to on-demand workouts, meal plans, personalized calorie guides, results trackers and more!

 

Simply go to www.f45challenge.com to register or download the F45 Challenge App from your device.

 

Steps:

1: Go to F45Challenge.com to download the app onto your preferred device. 

2: Click "LET’S GO", then "I’M NEW TO F45."

3: Register using your csusb.edu or coyote.csusb.edu email address

4: Try out the F45 Challenge App for workouts and resources

Complimentary 1-Hour Consultation with a Personal Trainer

Our 1-hour sessions are set-up specifically for the unique needs of the individual.  Examples are, but not limited to goal setting, fitness assessments, equipment orientation, and exercise program design. Please be patient with us when reaching out to you!

Sign-up: Complimentary 1-Hour Session.

View Personal Training Details and Prices

A blue poster that reads "AFAA Group Exercise Preparation Series". On the bottom right there is a photo of an empty exercise room.

AFAA Group Exercise Instructor Preparation Series!

This 9 week training program will teach students to lead a safe, effective, and engaging group exercise class as well as build confidence in class control. Upon completion of this program, participants will be encouraged to sit for a nationally accredited Group Exercise certification (AFAA).

 

When: Weekly Meetings: Tuesdays (9/21-11/16) – 2-4pm

Where: SRC Room 205, Backup location: Zoom (virtual).

Entry Fee & Required Text: $359  includes: AFAA’s Essentials of Group Fitness Instruction book, access to online materials, a test (for certification), and a retest!

 

Sign up here! 

Note: it says Summer 2021 but is for Fall 2021 :)