Empower Your Mind: Transform Negative Thought Patterns
July 22, 2025
10:00am - 11:00am
Staff Enrichment Center, Room 107
Explore practical strategies for identifying beliefs and attitudes that hinder personal growth and productivity and contribute to stress, frustration, and depression.
Content includes:
- Recognizing self-limiting beliefs and behaviors,
- Challenging negative thought patterns and attitudes,
- Developing personal strategies to improve well-being and emotional resilience,
- Fostering a more positive mindset
This session is intended for CSUSB employees. For questions and/or accommodation requests, please contact Staff Development & Enrichment at staffdevelopmentcenter@csusb.edu or x73125. Please note accommodation requests must be received at least 72 business hours in advance of event.