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Managing Your Mood: Mindfulness & Wellness

Managing Your Mood: Mindfulness & Wellness

June 25, 2025
12:00pm - 1:00pm
Zoom
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Ever feel like you're on autopilot? Mindfulness helps you slow down, notice what you're doing, and make more intentional choices. Discover how increased awareness can transform your habits and enhance your overall well-being.

Presenters: CAPS Counselors