"First Aid Kit for the Mind" - Mental Health Awareness Month

Everyone at some time will be subject to emotional upsets. How do we know when emotional upsets can develop into something more significant or problematic? Content includes:

• The warning signs of mental illness
• Three common areas of emotional concerns
• Maintaining mental fitness
• How LifeMatters can help

This session is being offered by the Staff Development Center as part of Mental Health Awareness Month. For questions and/or accommodation requests, please contact our team at staffdevelopmentcenter@csusb.edu or x73125.

Visit our dedicated webpage for the full program schedule, resources, and support.