"Breath & Health"

This session is being offered to all CSUSB employees as part of the Staff Development Center's Cross-Campus Collaboration (CCC) with Systemwide Learning & Development. For questions, assistance with registering, or accommodation requests, please email staffdevelopmentcenter@csusb.edu or call x73125.

About "Breath & Health":
Hosted by CSU Fresno
Have you ever experienced how altering the pattern you breathe improves your state of mind? Come experience the intimate link between our breath and our emotions. During the session, we will do some light gentle stretches and guided meditation. Come prepared to leave this 30-minute virtual session afresh, anywhere you are!

About CCC:
Many classes that were formerly in-person are now offered virtually. This gives us a unique opportunity to extend campus classes beyond campus borders and offer a new way to share professional development across the CSU! View the full schedule and more information on the Cross-Campus Collaboration webpage.

The following campuses have volunteered to participate in a cross-campus collaboration and offer classes exclusively to other participating campuses:
Bakersfield, Chancellor's Office, Channel Islands, Chico, East Bay, Fresno, Fullerton, Humboldt, Long Beach, Monterey Bay, Northridge, Pomona, Sacramento, San Bernardino, San Diego, San Francisco, San Jose, San Luis Obispo, San Marcos, Sonoma, and Stanislaus.