Recognizing our Attachment Styles 

Attachment theory research suggests that forming secure attachments with our caregivers during childhood provides a foundation of safety which helps us in countless ways as adults. However, studies show that almost half of the population did not have the opportunity to form secure attachments in childhood and often struggle with partner choices and difficult relationship patterns. Join us as we delve into identifying our attachment styles and learn ways to improve our relationships. 

Presenter: Marina Rodriguez, APCC, CAPS Counselor