"The Five Elements of Wellbeing"

This session is being offered as part of the Staff Development Center's Cross-Campus Collaboration (CCC) with Systemwide Learning & Development. For questions, assistance with registering, or accommodation requests, please email staffdevelopmentcenter@csusb.edu or call x73125.

About "The Five Elements of Wellbeing":
At its very heart, Wellbeing is the difference between thriving, struggling, and suffering. Gallup's extensive research has identified five elements that encompass how we experience our lives: Career, Social, Financial, Physical, and Community Wellbeing. During this workshop, participants will take the Gallup Wellbeing Index to define their levels of Wellbeing in each of the Five Elements. The Five Elements will be briefly reviewed, including which one(s) to focus on first, and participants will be given time to identify gaps between their current levels of Wellbeing and their ideal state of thriving Wellbeing. Learning objectives: Participants will gain a tangible assessment score of their current state of Wellbeing in each of the Five Elements Participants will understand what thriving Wellbeing looks like in each of the Five Elements Participants will measure the gaps between their current Wellbeing and thriving.
Hosted by Sacramento State

About CCC:
Many classes that were formerly in-person are now offered virtually. This gives us a unique opportunity to extend campus classes beyond campus borders and offer a new way to share professional development across the CSU!

The following campuses have volunteered to participate in a cross-campus collaboration and offer classes exclusively to other participating campuses:
Bakersfield, Chancellor’s Office, Channel Islands, Chico, East Bay, Fresno, Humboldt, Long Beach, Northridge, Pomona, Sacramento, San Bernardino, San Diego, San Francisco, San Luis Obispo, San Marcos and Stanislaus