CSU's Got Talent - "Stick With It: A Scientifically Proven Process for Changing Your Life – For Good"

Systemwide Learning & Development presents a series of LIVE online webcasts featuring innovative & essential training for your professional and personal success! No registration required, join each live session using the associated Zoom information linked below. Archived recordings can be accessed via CSULearn. Download the 2023 Catalog for full schedule details.

All CSU Staff & Faculty are invited to attend this free webcast via Zoom:

"Stick With It: A Scientifically Proven Process for Changing Your Life – For Good"
Whether it’s absent-minded mistakes at work, a weakness for junk food, a smartphone addiction, or a lack of exercise, we all have a bad habit or behavior that we'd like to change. But wanting to change and actually doing it—and sticking with it—are two very different things. In this session, Dr. Young discusses the science of behavior change and provides practical advice about how to make real, lasting changes in your life.