Caffeine: Helpful or Harmful?

It seems as though one day we hear caffeine is good for us… the next day, it’s not. What’s the real story? In this workshop, we’ll talk about the truths and myths behind regular caffeine consumption. By the end of the presentation, you’ll have a clear idea about the pros and cons of regular caffeine consumption!

Presenter: Neal Malik, DrPH, MPH, RDN, CHES, ACSM-EP, Dept. of Health Science and Human Ecology, CSUSB