Boosting Your Mental Game!
March 23, 2022
2:00pm - 3:00pm
The Retreat - Room 107 and Zoom
In this workshop, we will discuss using different types of mental skills such as deep breathing and visualization to help prepare for performances, maintain confidence, and stay calm and collected under pressure.
Presenter: Austin Alvarez, M.A, CAPS Trainee
Register for In-Person Attendance Here *In-Person space is limited