The Five Elements of Wellbeing

As part of the CSU Systemwide Cross-Collaboration Professional Development Program, many classes that were formerly in-person are now offered virtually. This gives us a unique opportunity to extend campus classes beyond campus borders and offer a new way to share professional development across the CSU!

Description: At its very heart, Wellbeing is the difference between thriving, struggling, and suffering. Gallup's extensive research has identified five primary elements that encompass how we experience Wellbeing in our lives: Career, Social, Financial, Physical, and Community Wellbeing. During this workshop, participants will take the Gallup Wellbeing Index and participate in activities and reflection to help define their levels of Wellbeing in each of the five elements. Time will also be spent on identifying the gaps between current Wellbeing and what the ideal state of thriving Wellbeing is for the five elements.