Holiday Foods in Moderation? Is That Even Possible??

Let’s face it, the holidays are a time for fun, family, friends… and feasts! In this workshop, we’ll talk about simple strategies you can use to continue maximizing your health potential. Come and get a head start on those health-related New Year’s Resolutions!

Presenter: Neal Malik, DrPH, MPH, RDN, CHES, ACSM-EP, Dept. of Health Science and Human Ecology, CSUSB