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Breaking Up with Your Phone 

Breaking Up with Your Phone 

April 29, 2021
12:00pm - 1:00pm
Register with your CSUSB email to receive Zoom link

From texts to emails to social media, we are constantly connected to our smart phones. While phones can be a useful tool, overuse can leave us feeling unproductive, overstimulated, and can strain our mental well-being. Together, we’ll understand the addictive components of our phones and explore ways to break the cycle to live a more balanced lifestyle. 

Presenter: Melissa Acuna, MPH, Health Educator, SHC 

Register Here  (You must sign up with a CSUSB email address)