Don't Over Think It: Mindfulness Tools to Manage a Busy Mind
February 17, 2021
12:00pm - 1:00pm
Register with your CSUSB email to receive Zoom link
Do you ever find yourself over-thinking or wishing you could flip an "off" switch on your worrying? Come to this workshop to learn mindfulness tools and strategies to help you manage a busy mind.
Presenter: Gwendolyn Brower-Romero, MS, LMFT, CAPS Therapist
Register Here (You must sign up with a CSUSB email address)