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De-Stressing the Holidays

De-Stressing the Holidays

November 23, 2020
12:00pm - 1:00pm

This workshop will help you de-stress the holidays so you can enjoy the season and the winter break! Tips to reduce holiday stress, strategies for healthy eating, and creating a spending plan to stay on budget will be covered in the workshop.

Presenter: Albert Angelo, MS Ed., Senior Health Educator, SHC

To register: De-Stressing the Holidays