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November 3, 2020
4:00pm - 5:00pm

Ever notice that you're hard on yourself? You’re not alone. Come join us as we learn how to understand and challenge our inner-critic by practicing self-compassion and encouragement.

Presenter: Sarah Sawaf, LCSW, CAPS Therapist

To register: #LoveYoSelf 
You must sign up with a CSUSB email address.