Health Education Workshops
To support the physical and mental health of CSUSB students as well as students from San Francisco State University, during summer, 2021 the Student Health Center's Department of Health Promotion will again offer the weekly workshop "Time to De-Stress." Below is the schedule for the workshops.
For questions or assistance please contact Albert Angelo, Senior Health Educator, at aangelo@csusb.edu
Time to De-Stress 11 am -12 pm
June 16: Better Time Management to Reduce Stress
June 23: Creating Healthy Boundaries to Reduce Stress
June 30: Learning Stress Reducing Test Taking Skills
July 7: Reducing Anxiety and Worry
July 14: Stress and the First-Generation College Student
July 21: Combatting Procrastination
July 28: Organizing for Stress Relief
August 4: Stress and Transitions
Zoom: https://csusb.zoom.us/j/89397774454?pwd=TE5vWUNWQVNFRWxzUVo4UkY4Q3hzUT09 Password: Coyote
This program provides tools for managing and eliminating stress in this climate of change. Live interactive feedback will provide answers to questions around managing stress.
Presentation Assessment
CSUSB students and SF State Students: visit this link to complete the presentation assessment form and receive attendance credit from participating faculty.
If you need a disability-related accommodation to participate in any of the scheduled programs, please contact Albert Angelo at least three business days in advance of the scheduled program at aangelo@csusb.edu
Non-Credit Peer Health Education Presentations:
The peer health educators from the Student Health Center have created informative and fun health and wellness videos and are available on instagram at @csusb_pdc_phe or @csusb_phe or this YouTube link. Viewing the videos do not count for extra credit/class credit. For more information, contact Albert Angelo, Senior Health Educator, at aangelo@csusb.edu