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Health Education Workshops

Health Education Workshops

To support the physical and mental health of CSUSB students as well as students from San Francisco State University, during summer, 2021 the Student Health Center's Department of Health Promotion will again offer the weekly workshop "Time to De-Stress." Below is the schedule for the workshops.

For questions or assistance please contact Albert Angelo, Senior Health Educator, at aangelo@csusb.edu

 

Time to De-Stress   11 am -12 pm   

June 16:  Better Time Management to Reduce Stress

June 23:  Creating Healthy Boundaries to Reduce Stress

June 30:  Learning Stress Reducing Test Taking Skills

July 7:  Reducing Anxiety and Worry

July 14:  Stress and the First-Generation College Student

July 21:  Combatting Procrastination

July 28:  Organizing for Stress Relief

August 4:  Stress and Transitions

Zoom:    https://csusb.zoom.us/j/89397774454?pwd=TE5vWUNWQVNFRWxzUVo4UkY4Q3hzUT09   Password:  Coyote

This program provides tools for managing and eliminating stress in this climate of change.  Live interactive feedback will provide answers to questions around managing stress.                                    

Presentation Assessment

CSUSB  students and SF State Students:  visit this link to complete the presentation assessment form and receive attendance credit from participating faculty.

 

If you need a disability-related accommodation to participate in any of the scheduled programs, please contact Albert Angelo at least three business days in advance of the scheduled program at aangelo@csusb.edu

 

Non-Credit Peer Health Education Presentations:

The peer health educators from the Student Health Center have created informative and fun health and wellness videos and are available on  instagram at @csusb_pdc_phe  or @csusb_phe or this YouTube link.  Viewing the videos do not count for extra credit/class credit.  For more information, contact Albert Angelo, Senior Health Educator, at aangelo@csusb.edu