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Health Education Workshops

Health Education Events and Presentations

To support the physical and mental health of CSUSB students each semester, the Student Health Center's Department of Health Promotion offers health education presentations and events. View our upcoming schedule for the semester. 

Are you looking for a specific health presentation or want us to table at your next event? Email melissa.acuna@csusb.edu with your request, and we will coordinate with you. Please give at least three weeks' notice for tabling events and four weeks for presentations. 

Fall 2025 Events

 

Fall 2025 Presentations

Truth or Trend? Debunking Wellness Myths

Date: TBD

Time: 12:00 pm - 1:00 pm 

Location: Zoom

Join us for a presentation that cuts through the noise of popular health trends and uncovers the truth behind misleading claims. From detox teas to anti-vaccine rhetoric, we’ll explore how to recognize misinformation and make informed wellness choices. Learn how to spot red flags, evaluate sources, and protect yourself and others from health myths that spread online.
 

Mindful Eating

Date: TBD

Time: 12:00 pm - 1:00 pm 

Location: Zoom

This presentation explores mindful eating as a practical and empowering approach to developing a healthier relationship with food. Students will learn how to recognize emotional, stress, and binge eating patterns, understand the difference between disordered eating and eating disorders, and practice strategies to tune into hunger and fullness cues. It also offers tips for navigating social eating situations and maintaining energy without relying on caffeine. The goal is to help students eat with more awareness, satisfaction, and self-compassion.

 

QPR Suicide Prevention Training  

Date: Thursday, September 25, 2025

Time: 12:00 pm - 1:00 pm   

Location: Zoom

Question. Persuade. Refer. QPR is designed to equip students with information about the different warning signs, resources, and ways to support those who may be struggling with thoughts of suicide. QPR is a training on how to identify symptoms/ warning signs of someone who may be at risk for suicide and how to refer the student to seek help. After attending the training, you will be QPR Certified as a Gatekeeper. Aside from being able to provide great and effective support, being QPR certified will also look great on your resume because it is nationally recognized.  

(Attendance for the QPR training is limited: you must pre-register to join.)

Register Here