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Self-Care: Myths, Tips & Tricks

Self-Care: Myths, Tips & Tricks

April 18, 2023
12:00pm - 1:00pm

What do you believe about self-care? Are you finding it difficult to make time for yourself?  Do you wish you knew how to practice self-care in your everyday life? Come to this workshop to learn what self-care is and how to integrate it into your own life!   

Presenters: Danielle Gonzales, B.A., CAPS Counselor & Sarina Sauceda, B.A., Peer Mental Health Educator 

Zoom Registration