Self-Care: Myths, Tips & Tricks

CSUSB Alert: Power has been restored to the San Bernardino campus; normal operations will resume Friday, July 26th.

Power to the San Bernardino campus has been restored as of 9:55 a.m. Normal campus operations will resume Friday, July 26th. Essential staff with questions on whether to report should contact their appropriate administrator. Facilities Management will be working to check all building systems including HVAC, elevators and fire alarms. If power has not been restored in your work area when you return, please report that to Facilities Planning and Management at (909) 537-5175. The Palm Desert Campus remains open and operational.

What do you believe about self-care? Are you finding it difficult to make time for yourself? Do you wish you knew how to practice self-care in your everyday life? Come to this workshop to learn what self-care is and how to integrate it into your own life!

Presenters: Danielle Gonzales, B.A., CAPS Counselor & Sarina Sauceda, B.A., Peer Mental Health Educator

Zoom Registration

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