Self-Care: Myths, Tips & Tricks
What do you believe about self-care? Are you finding it difficult to make time for yourself? Do you wish you knew how to practice self-care in your everyday life? Come to this workshop to learn what self-care is and how to integrate it into your own life!
Presenters: Danielle Gonzales, B.A., CAPS Counselor & Sarina Sauceda, B.A., Peer Mental Health Educator