Recipe for Happiness
Come discover your own recipe for happiness. Based on the research of Dr. Sonja Lyubomirsky, author of The How of Happiness, this webinar will teach you how to be intentional about sustaining your happiness with a mixture of helpful tools and strategies.
Presenter: Ali Matheis, M.A. CAPS Therapist
In-Person: Room SB-306 (Social and Behavioral Sciences Building)