Self-Care During Difficult Times
October 20, 2020
12:00pm - 1:00pm
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COVID-19 has created an upheaval in all of our lives and many of us continue to struggle with economic, educational, societal, physical and mental health challenges, worry, and grief. While we are all adjusting to a “new normal” one thing we may neglect is our own self-care. This workshop will provide an opportunity for you to learn about and develop simple strategies to take care of you.