The Impact of Exercise on Your Mental, Physical & Emotional Well-Being
October 26, 2020
4:00pm - 5:00pm
Virtual
Many people equate exercise with weight loss. In reality, exercise is so much more than that! Want to live a longer, happier, healthier, smarter, more youthful life? Come to this workshop to be inspired in your own exercise journey by the incredible benefits that exercise has for the mind, body, and emotions!
Presenter: Rachel Keener, PsyD, CAPS Therapist
To register: The Impact of Exercise on Your Mental, Physical & Emotional Well-Being
You must sign up with a CSUSB email address.