Stress Management
May 27, 2020
12:00pm - 1:00pm
Remote
Learn how perceptions, expectations, poor boundaries, and emotional triggers heighten stress. Develop skills to combat procrastination, fear, and worry and learn ways to create and maintain better boundaries. The information and tools presented in this program will help you to start enjoying a more productive, balanced, and peaceful life!
Presenter: Albert Angelo, MS Ed., Senior Health Educator, SHC
To register: Stress Management