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Stress Management

Stress Management

May 27, 2020
12:00pm - 1:00pm

Learn how perceptions, expectations, poor boundaries, and emotional triggers heighten stress. Develop skills to combat procrastination, fear, and worry and learn ways to create and maintain better boundaries. The information and tools presented in this program will help you to start enjoying a more productive, balanced, and peaceful life!

Presenter: Albert Angelo, MS Ed., Senior Health Educator, SHC       

To register: Stress Management