- Save money
- Increased lung power
- No more smoky smell
- Healthier looking skin
- Better sex -studies looking at men who smoke have found that they are more likely to have impotence (erectile dysfunction)
- Decreased cancer risks
- Live longer
- A strong heart
- Food tastes better
- A quiet night’s sleep
- A sense of freedom
- No smoker’s breath
- Throat no longer feeling dry and sore
- More hair growth
- Improved self-control and focus
Reference
The Benefits of Quitting Smoking (Quit.com)