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Benefits of Quitting

  • Save money
  • Increased lung power
  • No more smoky smell
  • Healthier looking skin
  • Better sex -studies looking at men who smoke have found that they are more likely to have impotence (erectile dysfunction)
  • Decreased cancer risks
  • Live longer
  • A strong heart
  • Food tastes better
  • A quiet night’s sleep
  • A sense of freedom
  • No smoker’s breath
  • Throat no longer feeling dry and sore
  • More hair growth
  • Improved self-control and focus


The Benefits of Quitting Smoking (