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Be Well Yotes

What is Wellness?

A holistic approach to well-being includes physical health and fitness, making healthy decisions regarding alcohol and other drugs, developing healthy relationships, managing symptoms such as anxiety and depression, and seeking help when you need it. Read more about the holistic Dimensions of Wellness model.

Jan
22
Hollywood Sign Hike and Observatory - SBC
8:00am - 8:00pm
Los Angeles, CA
Jan
23
Snow Valley Snowboard - SBC
7:30am - 5:00pm
Student Recreation and Wellness Center
Jan
29
Whale Watch - SBC
7:30am - 4:00pm
Newport Beach, CA
Jan
30
Getty Center Museum - SBC
8:00am - 6:00pm
Los Angeles, CA
Feb
1
Rebuilding After Trauma
4:00pm - 5:00pm
The Retreat - Room 107 and Zoom
Feb
2
Let’s Talk About Mental Health
12:00pm - 1:30pm
Zoom
Feb
5
Snowshoe Hike Palms Springs Tramway - SBC
8:00am - 6:00pm
Palm Springs, CA
Feb
6
Snow Valley Snowboard - SBC
7:30am - 5:00pm
Running Springs, CA
Feb
8
Stay Safe, Valentine!
12:00pm - 1:00pm
The Retreat - Room 107 and Zoom

Be Well Yotes

The Be Well Yoties initiative is a partnership of campus resources with the goal of providing programs, services and outreach efforts that educate, support and inspire CSUSB students, faculty and staff to lead healthy, balanced lives.

Upcoming Events