Main Content Region

Be Well Yotes

What is Wellness?

A holistic approach to well-being includes physical health and fitness, making healthy decisions regarding alcohol and other drugs, developing healthy relationships, managing symptoms such as anxiety and depression, and seeking help when you need it. Read more about the holistic Dimensions of Wellness model.

Apr
14
Apr
15
How to Develop Good Habits 
12:00pm - 1:00pm
Register with your CSUSB email to receive Zoom link
Apr
18
Learn to Surf Class
10:00am - 2:00pm
Oceanside, CA
Apr
21
Coping with Stress and Burnout 
12:00pm - 1:00pm
Register with your CSUSB email to receive Zoom link
Apr
22
Leave No Trace 101 - Online
12:00pm - 12:30pm
Zoom
Apr
24
Apr
29
Breaking Up with Your Phone 
12:00pm - 1:00pm
Register with your CSUSB email to receive Zoom link
Apr
30
Native Wildflower Seed Mix - $0.77
12:00pm
Your Mailbox
May
4
May
6
Cycling 101 - Online
12:00pm - 12:30pm
Zoom

Be Well Yotes

The Be Well Yoties initiative is a partnership of campus resources with the goal of providing programs, services and outreach efforts that educate, support and inspire CSUSB students, faculty and staff to lead healthy, balanced lives.

Upcoming Events