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Be Well Yotes

What is Wellness?

A holistic approach to well-being includes physical health and fitness, making healthy decisions regarding alcohol and other drugs, developing healthy relationships, managing symptoms such as anxiety and depression, and seeking help when you need it. Read more about the holistic Dimensions of Wellness model.

Oct
16
Leadership Challenge Center Experience
1:00pm - 4:00pm
CSUSB Leadership Challenge Center
Oct
19
Communication for Couples
10:30am - 11:30am
Virtual
Oct
22-24
Black Canyon Canoe and Camp
2:00pm - 10:00pm
Colorado River
Oct
30
Big Horn Mine Hike
10:00am - 3:00pm
Wrightwood, CA
Nov
3
De-Stressing the Holidays 
12:00pm - 1:00pm
Virtual
Nov
5-7
Death Valley Camp and Explore
12:00pm - 10:00pm
Death Valley National Park
Nov
13
Mount Baden-Powell Hike
8:00am - 8:00pm
Mount Baden-Powell
Nov
17
An Attitude of Gratitude
12:00pm - 1:00pm
Virtual

Be Well Yotes

The Be Well Yoties initiative is a partnership of campus resources with the goal of providing programs, services and outreach efforts that educate, support and inspire CSUSB students, faculty and staff to lead healthy, balanced lives.

Upcoming Events